Trauma Focused Cognitive Behavioral Therapy for Children and Adults: Benefits, Techniques & How It Works
If you or your child is struggling after any distressing event, it may be helpful. Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a specialized type of therapy designed to help children, teens, and adults heal after trauma. It combines elements of cognitive-behavioral therapy (CBT) with trauma-sensitive principles, offering a structured, supportive path toward healing. Trauma-focused cognitive…